I have been trying for the past 11 months to eat less processed food and to buy local when I can. Often, I am finding that the two cannot peacefully coexist and I am forced to choose either nothing or processed. As an example, I can do the local meat, thanks to a wonderful local butcher shop, but finding local produce is extremely difficult this time of year. I have been forced over the last few months to buy produce at the grocery store. There are some organic offerings, but I am not sure I care about that as much as the transportation cost involved in getting the produce to the store. I would much rather buy a squash from, say, the southwestern US than from Brazil. Sadly, it is often impossible to tell from the information given in the grocery. Frozen is neither local nor unprocessed, but the variety is great and my family eats it well. For now, I am buying produce as best I can at the grocery and anxiously awaiting the spring growing season.
On a related note, tonight will be my first attempt at preparing/serving spaghetti squash. The kids are excited to at least see it done. That knowledge offers me some hope.